When I started working a year and a half ago, I began to comfort eat. I would eat whatever was convenient; croissants for breakfast, dürums for lunch, pizza/hamburger/big servings of pasta for dinner, and then cookies and other snacks in the evenings, often accompanied by beer or soda. I’ve finally decided to turn the trend around, but it’s a lot of work to shed the extra pounds; between 30 and 40 in total.
After a couple of days of Atkins, my body is starting to protest “WHERE ARE MY CARBS?!” I almost feel like I have the flu; headaches, a little nauseous, bloated and tired. They do warn you about this, and since I’ve gone through this diet before (3 years ago - a while after a birth) I know what to expect. If I can get through these next couple of days I’ll be on the road to happiness. Last time I lost a lot of weight in very little time, but I didn’t have to walk around hungry, and after the first week you do feel great. It’s not a diet I can live with for an extended amount of time; I simply love fruit & any dish involving potatoes too much, and I’m not much of a meat & fat fan (although I love a good steak), however it’s a good way to start off a general and improved diet. If I can loose the first 20 pounds within the next month, I’ll be very, very happy.
By Lovain
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